NORTHERN WELLNESS COUNSELLING AND PSYCHOTHERAPY WELCOMES YOU
Counselling. Coaching. Psychotherapy.
If you are looking to discover new and innovative ways to pursue happiness in life, with the intent of increasing self-awareness, becoming connected, and at peace with yourself and your relationships, Northern Wellness is here to assist you in your path to achieving a unique, self-fulfilling and meaningful way of living.
MEET NORTHERN WELLNESS COUNSELLING AND PSYCHOTHERAPY
How I Got Started
Hello, my name is Jennifer, I am a registered Social Worker in the province of Ontario. I completed an undergraduate Social Work degree at Algoma University and a Master of Social Work degree from Laurentian University.
My passion for helping and guiding people towards psychological health and wellness was first ignited while practicing at a correctional facility alongside an elite multidisciplinary team. Working primarily in mental health and addictions, I was inspired to educate, empower and assist individuals in improving their own psychological health and well-being.
While expanding my knowledge and understanding in mental health throughout my career and educational journey, I obtained my certificate from the University of Toronto for concurrent disorders. I furthered my overall understanding in this field by obtaining a rewarding career in children's mental health. This new venture enabled me to work collaboratively with children and their families with the intent of creating stronger, healthier relationships within many different types of family dynamics.
I possess a strong belief that every individual has room for growth. Every person is unique, beautiful and inspiring, but can also become stuck, unhappy and unable to live a fulfilling life. My passion and goal is to meet you wherever you happen to be in life, and walk along side you on your journey to help you achieve success in your own individual pursuit of happiness.
As a passionate and registered Social Worker, my experience allows me to understand the best ways to address each individual's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.
SERVICES
I’m committed to creating a personalized approach that empowers you to live a better and healthier life.
Specializing in Gender Identity, Anxiety/Depression, Addiction, Concurrent Disorders, Grief Support, Emotional Regulation and Relationships. I am trained in a variety of therapies including Solution Focused Therapy, Dialectical Behavioural Therapy and Cognitive Behavioural Therapy.
Fees: $150 per individual, family and couple sessions. Sliding scale available.
FAMILY & INDIVIDUAL THERAPY
I believe that every single human being has a bit of healing to do. Improving your self-awareness and your outlook of troubling situations are just two of the ways in which Family Therapy can dramatically change your life.
COUNSELLING
You’ll never know your full potential until you give yourself a chance. Counselling is only one way in which we can work together so you can have the peaceful and happy life you’ve always dreamed of.
PSYCHOTHERAPY
Whatever your reason for seeking out Psychotherapy, I’m dedicated to helping you find your way to better mental health. Call today to get started on your journey towards the life you deserve.
“The beginning is always today”
Mary Shelley
